Upon starting a new job, I was looking for ways to improve my performance. Karen helped me figure out how to manage my time and deal with the challenges facing me. She worked with me to make sure that I utilized the tools consistently, and together we made great strides towards managing my work. She possesses a rare combination of intuition and intelligence, which makes her an extraordinary coach.
Keith W., Senior Software Engineer
Somerville’s Welling Coaching can help athletes, artists, and everyone else in areas such as:
- Performance anxiety
- Clarifying goals
- Identifying and addressing obstacles to achieving goals
- Creative blocks
- Improving relationships
- Job and career
- Motivation
- Confidence
- Follow-through
- Slumps
- Taking next steps
Coaching is a collaborative relationship in which we work together to help you achieve your athletic, creative, career, or other life goals. It differs from counseling in that we are not addressing a mental health issue. We may use specialized techniques to help you achieve your goals.